Restorative Sound Meditation
Holistic Wellness at Work: Nurturing Employee Health for Long-Term Success
Larimar specialises in Restorative Sound Meditations, helping business owners and employees find balance in busy and demanding work environments. Challenging working conditions can be very rewarding and stimulating, develop our character and make life more exciting. Too much stress however can over stimulate our physiology and lead to serious health challenges leaving us unable to perform even the simplest of tasks. The key word is “balance”! In order to recover from demanding tasks we must allow our selves to take regular breaks and rest, this is where our Restorative Sound Meditations come in. These are short restorative sessions, specifically designed to release physical and mental stress. Skillful application of Gentle Movements and Meditative Sounds will leave the participants relaxed, rejuvenated and ready to continue work.